I’ve had a rough week, to say the least. And when I look back at the reasons why, it boils down to this: my attitude.
I don’t know when I allowed the negativity to take over, but I started thinking that I need to change the way I look at things.
It’s a difficult thing for me. Well, for a lot of people I guess. It’s so easy to whine, complain, criticize, and give up.
What’s even worse is the need to be right; or the need to be in control. I wish I could snap my fingers and change that.
Well, it’s not gonna happen overnight, but I’m making an effort to change my ways.
And I’m gonna work on being happy.
A friend of mine shared this article earlier. It was so insightful.
And I can do all of these things. They just take effort. And a change in attitude.
I hope you take the time to read the article and take from it what you will.
There were a few items that grabbed me because I know they will be the biggest challenge. So, I’ve decided to focus all my energy on them:
1. Give up your need to always be right. There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?
2. Give up your need for control. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
9. Give up your resistance to change. Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
11. Give up on your fears. Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
14. Give up attachment. This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.
The last two items are directly correlated to overcoming my fear of abandonment. I’m determined to let it go because I’ve seen just how destructive it’s been on my relationships with others.
So here’s to a new outlook on life. I wish you all a happy Thursday, and a fabulous weekend!